STAK EXPLAINED
HOW THE STAK TOOL CAN IMPROVE MOBILITY.
WHY IS MY KNEE STIFF?
You may be one of the 20% of patients suffering from arthrofibrosis (stiffness and pain) following the trauma of knee surgery or injury.
Your immune system is overreacting causing scar tissue to be deposited in your knee joint.
The scar tissue will continue to build resulting in severe stiffness, pain and loss of range of movement, impacting severely on your quality of life.
HOW DOES STAK CURE YOUR STIFF KNEE?
The STAK enables you to generate high-intensity stretches which will break down the scar tissue in your knee which is causing you stiffness and pain. Unfortunately, standard physiotherapy exercises do not enable you to generate the intensity of stretch needed to break down the scar tissue.
As the STAK enables you to break down the scar tissue new tissue will form and you will regain your range of movement. The exercises making up the programme will further strengthen your knee, returning optimal function and enabling you to get your life back. You will see improvements in the first few days, and most likely in the first session. We recommend that the treatment continues over 4 to 8 weeks depending on your progress.
A year later patients’ gains are maintained and research has shown an anti-inflammatory effect may be taking place as a result of the STAK Programme.
How does the STAK treatment cure your stiff, painful knee?
The STAK is light and easy to use at home every day. The STAK enables you to generate high-intensity stretches which will break down the scar tissue in your knee which is causing you stiffness and pain. Unfortunately, standard physiotherapy exercises do not enable you to generate the intensity of stretch needed to break down the scar tissue.
As the STAK enables you to break down the scar tissue new tissue will form and you will regain your range of movement. The exercises making up the programme will further strengthen your knee returning optimal function and your life back.
You will see improvements in the first few days, and even in the first session. We recommend that the treatment continues over 8 weeks. A year later patients’ gains are maintained and research has shown an anti-inflammatory effect maybe taking place as a result of the STAK Programme.
Stage 1
The STAK is delivered RIGHT to your door.
The STAK is delivered free of charge. You receive the STAK, ice pack, wrap, slide sheet, exercise timer, and easy-to-follow STAK programme instruction videos. The programme not only gives you great gains in ROM but reduces pain, strengthens your muscles and gives you your life and confidence back.
*postage 3 to 5 working days mainland UK postcodes.
Stage 2
BOOK YOUR VIRTUAL ASSESSMENT AND TREATMENT.
You pick a convenient time for your initial assessment and treatment session (up to 1.5 hours), delivered by a Specialist STAK physiotherapist, where we will guide you through your first STAK treatment.
You will see and feel improvements in your range of movement and stiffness immediately.
Stage 3
1:1 support throughout the STAK programme.
By your side, every step of the way either virtually on zoom or face to face. We will guide you through your program with weekly physiotherapy sessions to progress your treatment, keep you on track and make sure you’re achieving your goals.
Remember patients on average will gain 30° over 8 weeks.
THE STAK RECOVERY PROGRAMME
HOW IT ALL WORKS.